Shedding All or Nothing in 2024: Part 1 - Designing Your Fitness Plan-
 
A 90-Minute Pre-Recorded Workshop For Women Wanting Guidance In Creating Your Fitness & Wellness Plan Without Falling Into The All Or Nothing Trap-Stay Consistent!
 
Here's What's In Store:
(Step 1) Empowered Motivation:
-A newfound sense of motivation, leaving you energized and ready to take charge of your health and fitness goals.
 
(Step 2) Personalized Roadmap:
-Walk away with a tangible roadmap for your goals – grab that pen and paper to craft a plan tailored just for you.
 
(Step 3) Overcoming Challenges with Confidence:
-Feel equipped and confident to tackle challenges head-on, armed with practical strategies learned during the webinar.
-Confidence to apply the insights and techniques to navigate obstacles on your health and fitness journey.
 
Learn how to
1. Overcome the Fear of Slow Progress in Achieving Goals and Stay Consistent.
2. Break Free from the Belief that Past Failures Predict Future Results and Transform Setbacks into Stepping Stones.
3. Thrive in Goal Pursuit Despite the Pressure for Perfection and Embrace the Journey of Imperfection:
 
Who Is This For?
Women tired of strong starts and weak finishes in health and fitness.
Goal-setters who struggle to follow through and break down their aspirations.
Those seeking a more mindful and balanced approach to wellness.
Women looking for guidance to put their health and fitness puzzle together.
Anyone held back by all-or-nothing thinking and inconsistent habits.
Those wanting to be the person who sustains weight loss-supportive habits.
Women recognizing the mind-body connection and eager to align goals with holistic health.
Open-minded individuals ready to redefine goal-setting for sustainable success.
 
Be prepared to think about yourself and your goals like never before. We are doing a deep dive.
Give yourself the full 90 minutes- full attention required.
Be prepared with your pen and paper (& a tea if you like).
 
 
 
Please note the 30-day follow up bonus has expired.
Your purchase give you access to a YouTube link to the workshop.
It is prohibited to share what is provided.
You will have access to the link within 15 minutes. Click the link in the PDF to access your workshop.