How These 9 Golden Rules Will Change the Way You Think About Weight Loss
Do you know what types of things you to do to look better, feel better and be healthy? Do you know what types of things to avoid? What do...
How to Be More Consistent & Start Seeing Results.
How would things be different if your #1 priority was to be more consistent? For most of my clients, they have a mindset that body...
8 Weight Loss Myths Debunked
One of the challenges with the Internet and its ability to disseminate messages instantly is that we have endless information right at...
