

To the Woman Just Starting Out at the Gym
To the woman just starting out at the gym: Your first step into a big gym can be intimidating. You’re shown around the place by some guy...


How does the story of these 3 ladies relate to the story of most, if not all moms?
We all understand the benefits of exercising. We get it. Message heard and received. Although I don't have children myself, I hear it...